Check out this new video from ASAP Science. I love this stuff.
I really hate the term “eating correctly” but I think its the easiest way to describe when you’re offtrack and need to get back on track with your intake. We’ve all been there…it starts out so innocent. What could one… Continue Reading
Serves: 4 Edit via – Delish Total Time: 20 min Ingredients 1 pound(s) fresh or frozen gnocchi 2 tablespoon(s) butter 2 medium shallots, chopped 1 pound(s) zucchini (about 3 small), very thinly sliced lengthwise 1 pound(s) cherry tomatoes, halved 1/2 teaspoon(s) salt 1/4 teaspoon(s) grated nutmeg Freshly ground pepper, to taste 1/2 cup(s) grated Parmesan… Continue Reading
Finding the best weight loss shortcuts is a holy grail for some people. You see them at the office, in your family, with your friends. Those people who want to lose weight so badly but want to avoid the work… Continue Reading
Eating slowly has been something I’ve heard about for years. The theory goes, that if you are trying to lose weight, you usually have to eat smaller portions than you are used to. This typically means that you are hungry… Continue Reading
“Everything you see I owe to spaghetti.” ― Sophia Loren
Have you ever seen a comic that speaks to your soul? This is mine.
Calorie estimation is hard. Do you have that friend that constantly tells you they “psychically” know how to estimate the calories in restaurant food? I do, let’s call him Howard. (To protect the names of the conceited) Well, we all… Continue Reading
Do you use those 100 calorie snack packs to help you get through the day? I have recently started using them and I have to say, they really stink. Parade magazine released an article that talks about how we can… Continue Reading